How To Practise Gratitude + Why It’s So Beneficial For Your Wellbeing

Recently, I began practising daily gratitude again and I suppose that’s what inspired me to write this blog post. Practising gratitude is beneficial for your wellbeing and mental health for a number of reasons, the main one being is that it trains your brain to see the positive. We all know that the energy weContinue reading “How To Practise Gratitude + Why It’s So Beneficial For Your Wellbeing”